Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
What Is Neuro Emotional Technique (NET)? Mind-Body Healing
How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery
Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

Continue reading

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

Continue reading

Restoring the Flow to Our Physiology
In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

Continue reading

Tired, Overweight and Depressed: Video Testimonial
Client Spotlight: Billy G.

Continue reading

Dr. Rane Shares One Of Her More Memorable Success Stories
Continue reading

The 1st Thing People Can Do To Protect Their Health
Continue reading

Mystery Ailment Solved – Lyme Disease
Continue reading

Feeling Stuck In Life: How To Recognize It & Overcome It
At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

Continue reading

Mind/Body Connection & Healing – Anna Tobia, Ph.D.
This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]

Continue reading

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University
This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]

Continue reading

Previous 234 Next

Nash

January 14, 2026

I have made more improvements in my life and healed more in a few years working with Dr. Rane than I did through a decade of any other type of therapy/healing I tried. I was skeptical for a while but once I surrendered to just DOING the work, everything started to change for me. I steadily and consistently (and sometimes slowly!) saw relief and then mindset shifts and then major life changes that I spent years wishing were possible. I have fundamentally changed for the better because of this work. Dr. Rane's work is the work you do when you're ready to give up on suffering.

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

Restoring the Flow to Our Physiology

Tired, Overweight and Depressed: Video Testimonial

Dr. Rane Shares One Of Her More Memorable Success Stories

The 1st Thing People Can Do To Protect Their Health

Mystery Ailment Solved – Lyme Disease

Feeling Stuck In Life: How To Recognize It & Overcome It

Mind/Body Connection & Healing – Anna Tobia, Ph.D.

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

Recent Posts

Categories

The Wellness
Wake-Up Call

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

Restoring the Flow to Our Physiology

Tired, Overweight and Depressed: Video Testimonial

Dr. Rane Shares One Of Her More Memorable Success Stories

The 1st Thing People Can Do To Protect Their Health

Mystery Ailment Solved – Lyme Disease

Feeling Stuck In Life: How To Recognize It & Overcome It

Mind/Body Connection & Healing – Anna Tobia, Ph.D.

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

Recent Posts

Categories

The Wellness Wake-Up Call

You have Successfully Subscribed!

The Wellness
Wake-Up Call