Feeling Stuck In Life: How To Recognize It & Overcome It


At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

Feeling Stuck In Life: How To Recognize It & Overcome It2023-10-24T15:36:27+00:00

The Gut Is The Second Brain


Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

The Gut Is The Second Brain2023-06-08T15:01:52+00:00

Natural Treatment for Depression – Tips & Remedies


Depression is a serious and common mental health condition that affects millions of people worldwide, whether you are experiencing severe depression or moderate depression. While there are many medications available to treat depression, some people prefer natural remedies to help alleviate their symptoms.

Natural Treatment for Depression – Tips & Remedies2023-04-27T14:28:01+00:00

Whole Food Supplementation


Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both crucial for building bones. Studies [...]

Whole Food Supplementation2022-12-08T14:38:01+00:00

Holistic Health Practitioners – Holistic Health & Holistic Medicine


Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious about holistic medicine and holistic [...]

Holistic Health Practitioners – Holistic Health & Holistic Medicine2022-06-24T13:27:33+00:00

Ulcerative Colitis Diet Recipes


If you've landed on this article, chances are, you're struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn's Disease. There are so many different diets out there for IBDs - it can get overwhelming to find, choose and stick to a diet. Don't worry though, you're in the right [...]

Ulcerative Colitis Diet Recipes2021-12-15T18:29:03+00:00

Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease


If you're reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social channel but Google is much [...]

Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease2021-09-28T23:28:54+00:00

NET Therapy: Key Benefits and What To Expect


So many of us live with unexplained pain, tension, and stress for years without ever truly dealing with them. We learn to live with these burdens, letting them weigh us down in everything we do. This stops us from reaching our full potential and living our best lives, and no amount of medication or trips [...]

NET Therapy: Key Benefits and What To Expect2020-12-10T20:51:40+00:00

Neuro Emotional Technique: Why You Should Care


In short, Neuro Emotional Technique™ NET™ is a proven, non-invasive, drug-free way to not just solve a wide variety of physical pain and discomfort, but NET treatments performed by certified practitioners can also be a powerful tool to help you improve your whole life at the same time. Neuro Emotional Technique Is Not Counseling [...]

Neuro Emotional Technique: Why You Should Care2020-10-27T21:42:11+00:00
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