What Is A Holistic Nutritionist?


My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity in the body, brain, and [...]

What Is A Holistic Nutritionist?2022-05-24T16:42:37+00:00

Ulcerative Colitis Diet Recipes


If you've landed on this article, chances are, you're struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn's Disease. There are so many different diets out there for IBDs - it can get overwhelming to find, choose and stick to a diet. Don't worry though, you're in the right [...]

Ulcerative Colitis Diet Recipes2021-12-15T18:29:03+00:00

What Is A Holistic Life Coach?


If you have a nagging health issue that you just can't seem to solve or you want to experience the best health of your life, then you might be interested in a Holistic Life Coach. The term “holistic” has been around for a long time and from the 1970s, holistic health started becoming more and [...]

What Is A Holistic Life Coach?2021-11-30T16:29:48+00:00

Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease


If you're reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social channel but Google is much [...]

Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease2021-09-28T23:28:54+00:00

NET Therapy: Key Benefits and What To Expect


So many of us live with unexplained pain, tension, and stress for years without ever truly dealing with them. We learn to live with these burdens, letting them weigh us down in everything we do. This stops us from reaching our full potential and living our best lives, and no amount of medication or trips [...]

NET Therapy: Key Benefits and What To Expect2020-12-10T20:51:40+00:00

How I Realized I’m A Holistic Life Coach


I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t counseling or psychotherapy. Instead, NET [...]

How I Realized I’m A Holistic Life Coach2020-10-29T15:28:02+00:00

Neuro Emotional Technique: Why You Should Care


In short, Neuro Emotional Technique™ NET™ is a proven, non-invasive, drug-free way to not just solve a wide variety of physical pain and discomfort, but NET treatments performed by certified practitioners can also be a powerful tool to help you improve your whole life at the same time. Neuro Emotional Technique Is Not Counseling [...]

Neuro Emotional Technique: Why You Should Care2020-10-27T21:42:11+00:00

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors


The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors2018-02-13T23:47:37+00:00

First Aid Stress Tool – FAST RELIEF!


IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that are located on the "thumb'' [...]

First Aid Stress Tool – FAST RELIEF!2016-10-28T04:02:59+00:00

One Thing We Can Do Today To Start To Live The Life Of Our Dreams


  In this final clip from the interview, Dr. Rane goes over the first thing people can do to begin to lean into living the life of their dreams.  As a primer she suggests we stop eating processed foods, foods high in gluten and to begin exercising as well as seeking help in getting [...]

One Thing We Can Do Today To Start To Live The Life Of Our Dreams2016-11-30T05:49:46+00:00
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