Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • PTSD Positive Outcome Testimonial

    Client Spotlight: Kate R

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  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III

      This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]

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  • Boost Mental Well-Being in Challenging Times with NET

    Boost Mental Well-Being in Challenging Times with NET

    The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.

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  • Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

        In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]

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  • Neuro Emotional Technique for Overcoming Trauma

    Neuro Emotional Technique for Overcoming Trauma

    Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is complex, but there is hope in understanding how our mind and body are intricately linked. This connection can be harnessed to transform our responses to trauma and [...]

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  • The Gut Is The Second Brain

    The Gut Is The Second Brain

    Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

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  • What Is Neuro Emotional Technique Mind Body Healing

    What Is Neuro Emotional Technique (NET)? Mind-Body Healing

    Discover how Neuro Emotional Technique (NET) uses manual muscle testing to identify and release emotional stress patterns affecting physical health and mental well-being.

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  • The Wisdom of Our Physiology

      Our conscious mind is only the tip of the iceberg. Can the muscle test tap into the deeper well of information stored in our body’s physiology? Episode 05 explores how research is helping bridge the gap between clinical observation and scientific validation. What could future research uncover about the [...]

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  • What impact can emotional stress have on the body? – Deb Walker, D.C.

      This video discusses the relationship between emotional stress and physical symptoms. The speaker, Deb Walker, D.C., explains that many physical symptoms, such as headaches, knee pain, and depression, can be exacerbated or caused by underlying emotional stress. Here are the time-stamped highlights: 0:10 – The speaker introduces the topic [...]

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."