Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Your Brain Can Change

    In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas.   Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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  • How Do We Identify Our Dreams, Then How Best To Pursue Them?

    Part 6 of 13: Interview with Dr. Mary Lou Rane on How to Manifest Our Dreams: In this clip, Dr. Rane goes over the importance of healthy diet and consistent exercise in protecting our good health and giving us the vitality to go after our dreams. Dr. Rane has been [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

      This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]

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  • What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

      This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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  • Why is Everybody Not Pursuing Their Dreams?

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  • From Pain to Progress Using Mind-Body Techniques to Improve Career and Financial Success

    From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

    Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.

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  • How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.

      This video discusses how nutrition can be used as a valuable asset to help people cope with serious health conditions such as cancer and MS. The speaker emphasizes that while nutrition is not a cure-all, it can be used to improve overall health and well-being. Here are the time-stamped [...]

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  • The Gut Is The Second Brain

    The Gut Is The Second Brain

    Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

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  • In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?

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  • Why Most Doctors Miss the Diet-Emotion Connection That's Sabotaging Your Health

    Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

    Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

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"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."