Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

What Is Neuro Emotional Technique (NET)? Mind-Body Healing
Discover how Neuro Emotional Technique (NET) uses manual muscle testing to identify and release emotional stress patterns affecting physical health and mental well-being.
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Improved Hypertension Testimonial
Client spotlight: Dr. Steve
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Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease
If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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The Wisdom of Our Physiology
Our conscious mind is only the tip of the iceberg. Can the muscle test tap into the deeper well of information stored in our body’s physiology? Episode 05 explores how research is helping bridge the gap between clinical observation and scientific validation. What could future research uncover about the [...]
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Preventative Health: Why everyone should have a plan
Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]
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Better Than Vitamins
"Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions like "Can 'Phytochemicals' Prevent Cancer?", Newsweek brought to the public eye what I and a handful of others have been doing for decades - the clinical use of therapeutic foods. This means using healing foods and food derivatives to heal sick and dying patients in a a clinical setting.
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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors
The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.
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Dr. Scott Walker interviews Dr. Anna Tobia – Part III
This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]
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The New Science of Emotions: How The ONE Research Foundation is Leading the Way
This video discusses the results of a study on the effectiveness of the NET treatment for chronic low back pain. The study found that NET was significantly more effective than a placebo treatment in reducing pain and improving function. Additionally, the study found that NET had a positive effect [...]
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