Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • Boost Mental Well-Being in Challenging Times with NET

    Boost Mental Well-Being in Challenging Times with NET

    The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.

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  • What Is A Holistic Life Coach? Dr. Mary Lou Rane

    What Is A Holistic Life Coach?

    If you have a nagging health issue that you just can’t seem to solve or you want to experience the best health of your life, then you might be interested in a Holistic Life Coach. The term “holistic” has been around for a long time and from the 1970s, holistic [...]

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  • I Attract More Positivity

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  • A Shock To The System

    I read an amazing article by Dr. Ryke Geerd Hamer on how cancer starts in the brain with an initial trauma. Because different areas of the brain can affect different organs, the outcome of a trauma, hence cancer in some cases, can end up in a particular organ. Each organ/organ [...]

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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  • Your Brain Can Change

    In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas.   Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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  • Dysfunctional Vagus Nerve?

    Dysfunctional Vagus Nerve?

    Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]

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  • Full Interview 45 min, How To Manifest Our Dreams

    In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In this interview, Dr. Rane goes over the following: 1. How Dr. Rane Found Her Life’s Calling. 2. How To Identify Our Dreams [...]

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  • Functional Medicine: What is it and how does it work

    In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

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