Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • What Is A Holistic Life Coach? Dr. Mary Lou Rane

    What Is A Holistic Life Coach?

    If you have a nagging health issue that you just can’t seem to solve or you want to experience the best health of your life, then you might be interested in a Holistic Life Coach. The term “holistic” has been around for a long time and from the 1970s, holistic [...]

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  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

    This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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  • The One Characteristic That People Who Have Bettered Their Lives Has Shared

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  • Treating Chronic Fatigue Syndrome

    Treating Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome is a debilitating disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. There are a multitude of treatments for it.

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  • Feel Trapped in Life?

    Feel Trapped In Life?

    Feeling trapped or stuck in life is a common experience many people will grapple with from time to time, or otherwise at particular points around specific life events. I’ve been there; we’ve all been there. It can stem from various factors of your current situation such as personal relationships, career [...]

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  • First Aid Stress Tool – FAST RELIEF!

    IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]

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  • Functional Medicine: What is it and how does it work

    In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

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  • The 1st Thing People Can Do To Protect Their Health

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  • Stress Factors – Howard Cohn, D.C.

      The video is about the importance of addressing mental and emotional factors in healing. The speaker, Howard Cohn, D.C., says that the body is designed to heal itself, but sometimes there is interference that prevents it from doing so. This interference can be physical, biochemical, nutritional, mental, or emotional. [...]

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  • Mind/Body Connection & Healing – Anna Tobia, Ph.D.

      This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."