Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing
How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
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Dysfunctional Vagus Nerve?
Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]
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An Explanation of NET’s Home Run Formula
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Feel Trapped In Life?
Feeling trapped or stuck in life is a common experience many people will grapple with from time to time, or otherwise at particular points around specific life events. I’ve been there; we’ve all been there. It can stem from various factors of your current situation such as personal relationships, career [...]
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Functional Medicine: What is it and how does it work
In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]
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Mystery Ailment Solved – Lyme Disease
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Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy
In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]
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How is N.E.T. different from traditional healthcare? – Jerry Lee, D.C., L.Ac.
The speaker discusses the difference between Western medicine and Chinese medicine, acupuncture, and chiropractic. In Western medicine, doctors rely on diagnosis and medication or surgery to heal the body. However, in Chinese medicine, acupuncture, and chiropractic, the focus is on allowing the body to heal itself through diet, nutrition, [...]
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Whole Food Supplementation
Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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