Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
What Is Neuro Emotional Technique (NET)? Mind-Body Healing
How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery
Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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How Do We Identify Our Dreams, Then How Best To Pursue Them?
Part 6 of 13: Interview with Dr. Mary Lou Rane on How to Manifest Our Dreams: In this clip, Dr. Rane goes over the importance of healthy diet and consistent exercise in protecting our good health and giving us the vitality to go after our dreams. Dr. Rane has been [...]

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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University
This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]

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What did the data reveal about the Cerebellum? – Daniel Monti, M.D.
This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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Why is Everybody Not Pursuing Their Dreams?
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From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.

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How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.
This video discusses how nutrition can be used as a valuable asset to help people cope with serious health conditions such as cancer and MS. The speaker emphasizes that while nutrition is not a cure-all, it can be used to improve overall health and well-being. Here are the time-stamped [...]

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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

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In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?
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Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

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12 Next

Nash

January 14, 2026

I have made more improvements in my life and healed more in a few years working with Dr. Rane than I did through a decade of any other type of therapy/healing I tried. I was skeptical for a while but once I surrendered to just DOING the work, everything started to change for me. I steadily and consistently (and sometimes slowly!) saw relief and then mindset shifts and then major life changes that I spent years wishing were possible. I have fundamentally changed for the better because of this work. Dr. Rane's work is the work you do when you're ready to give up on suffering.

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change

How Do We Identify Our Dreams, Then How Best To Pursue Them?

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

Why is Everybody Not Pursuing Their Dreams?

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.

The Gut Is The Second Brain

In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

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Wake-Up Call

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Your Brain Can Change

How Do We Identify Our Dreams, Then How Best To Pursue Them?

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

Why is Everybody Not Pursuing Their Dreams?

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.

The Gut Is The Second Brain

In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

Recent Posts

Categories

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