Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Harnessing the Power of Energy Healing for Holistic Health

    In a time when contemporary medicine frequently assumes a dominant role in healthcare, a growing number of individuals are gravitating toward ancient practices that prioritize holistic well-being. Energy healing, a therapeutic practice that engages the body’s subtle energy systems, is gaining prominence for its capacity to foster balance and healing. [...]

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  • Treating Chronic Fatigue Syndrome

    Treating Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome is a debilitating disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. There are a multitude of treatments for it.

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  • Whole Food Supplementation

    Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]

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  • In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?

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  • The 1st Thing People Can Do To Protect Their Health

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  • PTSD Positive Outcome Testimonial

    Client Spotlight: Kate R

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  • Restoring the Flow to Our Physiology

    In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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  • Dr. Scott Walker interviews Dr. Anna Tobia – Part I

      This video is part 1 of an interview with Dr. Anna Tobia, a medical psychologist, about her experience with the Emotional Technique (ET) and its impact on cancer patients. Dr. Tobia shares her journey of discovering ET and how it has transformed her practice. She emphasizes the effectiveness and [...]

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  • Dysfunctional Vagus Nerve?

    Dysfunctional Vagus Nerve?

    Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."