Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Preventative Health: Why everyone should have a plan
Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]
Continue reading

How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
Continue reading
PTSD Positive Outcome Testimonial
Client Spotlight: Kate R
Continue reading

Holistic Health Practitioners – Holistic Health & Holistic Medicine
Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]
Continue reading

Neuro Emotional Technique for Overcoming Trauma
Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is complex, but there is hope in understanding how our mind and body are intricately linked. This connection can be harnessed to transform our responses to trauma and [...]
Continue reading
The One Characteristic That People Who Have Bettered Their Lives Has Shared
Continue reading

Ulcerative Colitis Diet Recipes
If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]
Continue reading
One Thing We Can Do Today To Start To Live The Life Of Our Dreams
Continue reading

How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.
This video discusses how nutrition can be used as a valuable asset to help people cope with serious health conditions such as cancer and MS. The speaker emphasizes that while nutrition is not a cure-all, it can be used to improve overall health and well-being. Here are the time-stamped [...]
Continue reading

The New Science of Emotions: How The ONE Research Foundation is Leading the Way
This video discusses the results of a study on the effectiveness of the NET treatment for chronic low back pain. The study found that NET was significantly more effective than a placebo treatment in reducing pain and improving function. Additionally, the study found that NET had a positive effect [...]
Continue reading

















