Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

How is N.E.T. different from traditional healthcare? – Jerry Lee, D.C., L.Ac.
The speaker discusses the difference between Western medicine and Chinese medicine, acupuncture, and chiropractic. In Western medicine, doctors rely on diagnosis and medication or surgery to heal the body. However, in Chinese medicine, acupuncture, and chiropractic, the focus is on allowing the body to heal itself through diet, nutrition, [...]
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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Neuro Emotional Technique: Why You Should Care
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How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
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Ulcerative Colitis Diet Recipes
If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]
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Tired, Overweight and Depressed: Video Testimonial
Client Spotlight: Billy G.
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Suffering from Lupus Fatigue, Video Testimonial
Client Spotlight: Amanda H.
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Accessing The Subconscious Mind Video Testimonial
Client Spotlight: Linda M
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Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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