Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Mind/Body Connection & Healing – Anna Tobia, Ph.D.

      This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]

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  • Improved Health and Emotional Well Being Testimonial

    Client Spotlight: Marcia M.

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  • Stress Factors – Howard Cohn, D.C.

      The video is about the importance of addressing mental and emotional factors in healing. The speaker, Howard Cohn, D.C., says that the body is designed to heal itself, but sometimes there is interference that prevents it from doing so. This interference can be physical, biochemical, nutritional, mental, or emotional. [...]

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  • The 1st Thing People Can Do To Protect Their Health

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  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

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  • In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?

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  • An Explanation of NET’s Home Run Formula

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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  • Mystery Ailment Solved – Lyme Disease

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  • Dr. Scott Walker interviews Dr. Anna Tobia – Part III

      This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."