Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Your Brain Can Change

    In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas.   Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • Neuro Emotional Technique for Overcoming Trauma

    Neuro Emotional Technique for Overcoming Trauma

    Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is complex, but there is hope in understanding how our mind and body are intricately linked. This connection can be harnessed to transform our responses to trauma and [...]

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  • Foods To Avoid and Why

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  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

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  • Boost Mental Well-Being in Challenging Times with NET

    Boost Mental Well-Being in Challenging Times with NET

    The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.

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  • Dr. Scott Walker interviews Dr. Anna Tobia – Part I

      This video is part 1 of an interview with Dr. Anna Tobia, a medical psychologist, about her experience with the Emotional Technique (ET) and its impact on cancer patients. Dr. Tobia shares her journey of discovering ET and how it has transformed her practice. She emphasizes the effectiveness and [...]

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  • PTSD Positive Outcome Testimonial

    Client Spotlight: Kate R

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  • What has the new science revealed? – Daniel Monti, M.D.

      The video provides insights into the findings of two research papers. It highlights that the research represents a breakthrough as it’s the first time an intervention has been shown to positively impact the neurophysiology of cancer patients with high distress levels. Moreover, it’s the first study to demonstrate a [...]

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  • What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.

      This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]

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