Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

      This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

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  • PTSD Positive Outcome Testimonial

    Client Spotlight: Kate R

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • Ulcerative Colitis Diets

    Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease

    If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]

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  • What is NET and the Home Run Formula

    Neuro Emotional Technique: Why You Should Care

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  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • How To Transition Into The Lives Of Our Dreams?

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  • Feel Trapped in Life?

    Feel Trapped In Life?

    Feeling trapped or stuck in life is a common experience many people will grapple with from time to time, or otherwise at particular points around specific life events. I’ve been there; we’ve all been there. It can stem from various factors of your current situation such as personal relationships, career [...]

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  • Holistic Healers: What They Are and What They Do - Dr. Mary Lou Rane

    Holistic Healers: What Are They And What Do They Do?

    Since you’ve landed on this article, it’s clear you’re looking for the answer to a valid question. There’s been a lot of buzz about holistic healers and the holistic healing initiative recently. It’s natural to be curious about an alternative way of healing, which seems to be working out well [...]

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  • What Happens If We Never Take The Steps To Follow Our Dreams?

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