Holistically Healing Yourself with Diet, Nutrition, and MindfulnessDr. Mary Lou Rane2023-02-06T13:58:12+00:00
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.