One cannot think well, love well, sleep well, if one has not dined well.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo.

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

What Is Neuro Emotional Technique (NET)? Mind-Body Healing
Discover how Neuro Emotional Technique (NET) uses manual muscle testing to identify and release emotional stress patterns affecting physical health and mental well-being.

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery
Discover proven natural methods to heal colitis using diet, supplements, and emotional healing. Real patient success stories included.

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy
In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]

From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity
New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]

Anxiety and Depression: Insights from Dr. Michael Longyear
In this insightful episode, Dr. Michael Longyear offers his expertise on anxiety and depression. He explains the neurophysiology behind these conditions, detailing what occurs in the brain and body, why these changes happen, how to move toward a more balanced state, and the value and significance of NET in today’s [...]

Continue Reading

Jenn

March 11, 2026

Dr. Rane has been the most profound and dominant part of my healing for well over 8 years. Maybe more. She has facilitated my physical healing, when nobody else could for over 20 years, she has supported my system through many different phases and parts of life (and crazy films and travels and transitions!) naturally and with amazing whole food medicine, and she has profoundly aided in my own emotional, neurological, and spirit's healing process to the point where I can tell you I am a completely different human being, truly unrecognizable, from the day I walked into her office. She has been my teacher, my safe place, my guide, my healer, and my friend and I don't know what my life would look like without her.

Sorry to gush but it's actually all wildly true. She's also helped many of friends over the years, helped them get pregnant after being told they couldn't, leave the house when they hadn't for years, heal things ppl were told they couldn't, grow, change, find love, and blossom. She is magical.

I say none of this to convince you. Dr. Rane can tell you anything you'd like to know in the inquiry phase. Or you can book an initial assessment with her, as a friend suggested I do, to be in the room with her and decide from there.

Aaron

March 4, 2026

Dr. Rane is truly the best holistic health practitioner. She is thorough with every health concern. Her abilities to utilize her many healing modalities is beyond impressive. She has helped my entire family including my children beyond measure.

Clara

February 7, 2026

I’ve worked with Mary Lou for years and highly recommended her to those interested in elevating their mind, body and spirit. She’s a gifted practitioner of many modalities who cares deeply for her clients. Whether you’re working on a physical or mental issue, Mary Lou will support you in addressing the root cause of your problem and in creating new possibilities for your future.

January 20, 2026

Mary Lou sees my two sons as well as me and it's hard to put into words how much she has helped each one of us in body, mind and spirit. She uses a very unique approach and her ability to get to the core of issues surpasses anyone I have ever had experience with. She is our first call about anything physical or emotional and she truly works from a holistic perspective like none other. I highly recommend and she can work on any age!!

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

One cannot think well, love well, sleep well, if one has not dined well.

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

Anxiety and Depression: Insights from Dr. Michael Longyear

The Wellness Wake-Up Call

You have Successfully Subscribed!

The Wellness
Wake-Up Call